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by Kathy Roberts, Homeopathic Practitioner LCHE RSHom, In Wiltshire Let’s be honest, constipation isn’t something most people enjoy talking about! Many people quietly put up with it for years, relying on coffee, laxatives or simply hoping tomorrow will be better. But if your bowels aren’t working properly, your body may be sending you an important message. Constipation isn’t just about how often you go to the toilet. It can affect how you feel every single day. You might feel

Kathy Roberts, Homeopathic & Gut Health Practitioner LCHE RSHom Bloating is one of the most common digestive complaints I see in clinic. While occasional bloating can be normal, ongoing bloating may be a sign that your gut microbiome is out of balance. Your gut microbiome is home to trillions of bacteria that play a vital role in digestion, immune function, mood regulation, and overall health. When certain beneficial bacteria become depleted, digestive symptoms such as bloati

Kathy Roberts, Homeopathic & GutmapDX Practitioner LCHE RSHom Did you know your gut health may influence far more than digestion alone? Research continues to show strong links between the gut microbiome and many areas of physical and emotional wellbeing, including: • Digestive health • Energy levels • Immune function • Skin health • Hormone balance • Mood and emotional wellbeing • Anxiety and stress resilience • Brain fog and concentration • Sleep quality • Inflammation withi

By Kathy Roberts, Homeopathic Practitioner LCHE RSHom Acne is one of the most common skin conditions I see in practice, and it isn’t just a problem for teenagers. Many adults continue to struggle with persistent breakouts well into their twenties, thirties, forties and beyond. If you’ve tried endless skincare products, antibiotics or prescription creams with only temporary improvement, you may be wondering whether there is another way to support your skin. As a Homeopathic Pr

By Kathy Roberts Homeopathic Practitioner LCHE RSHom Irritable bowel syndrome (IBS) is a very general term to describe a multitude of troublesome bowel symptoms. IBS symptoms do effect both children and adults, however it is more common in adults. It is thought to effect more than 1 in 5 adults, however from what I have seen in my practice it is a lot more. The symptoms can often be uncomfortable, embarrassing and have serious impact on the daily life of the people that I tr