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by Kathy Roberts, Homeopathic Practitioner LCHE RSHom, In Wiltshire The image creatively depicts the cyclical nature of the female hormone cycle, similar to the seasonal changes from spring to autumn, representing renewal and maturity. Teen menstrual issues are incredibly common, but rarely talked about with the empathy, clarity, or depth they deserve. Many teens enter their menstrual years feeling confused, disconnected, or even embarrassed by what’s happening in their bodie

by Kathy Roberts, Homeopathic Practitioner LCHE RSHom, In Wiltshire A person peacefully asleep in a cosy bedroom, next to a bedside table adorned with a potted plant. Understanding the Impact of Stress on Sleep If you’ve ever lain awake replaying your day or worrying about tomorrow, you’re not alone. In today’s fast-paced world, stress has become one of the biggest causes of sleep problems. When your mind is overstimulated and your nervous system can’t unwind, falling (and st

by Kathy Roberts, Homeopathic Practitioner LCHE RSHom, In Wiltshire Perimenopause is a completely natural, yet often bewildering, transition. It’s one of the most searched women’s health topics today, which says so much about how many of us are quietly seeking understanding and reassurance. More women are experiencing stronger or earlier symptoms than previous generations, and this isn't just a coincidence. Modern life places greater demands on our bodies and minds. We jug

by Kathy Roberts, Homeopathic Practitioner LCHE RSHom Homeopathy is often misunderstood, yet it plays a significant role in promoting...

By Kathy Roberts Homeopathic Practitioner LCHE RSHom Do you ever feel like your brain just won’t switch off? You replay conversations,...

by Kathy Roberts, Homeopathic Practitioner LCHE RSHom Your first Homeopathic consultation might come with a mix of curiosity, hope, and...

by Kathy Roberts, Homeopathic Practitioner LCHE RSHom, In Wiltshire Illustration of a woman sleeping in bed, walking outside under the sun. An alarm clock and a room scene with bed, lamp, window in background. By Kathy Roberts, Homeopathic Practitioner LCHE RSHom Struggling to fall asleep? or waking in the night with a racing mind? You’re not alone. Sleep troubles are increasingly common in our overstimulated, anxious world. But the good news is, there are gentle, natural wa

By Kathy Roberts, Homeopathic Practitioner LCHE RSHom Two panels: Left shows a stressed man with phone alerts and a lightning bolt; right...

A person in a yellow shirt laughing joyfully in a sunny, grassy field. Blue sky, white clouds, and bright sun enhance the cheerful mood....

By Kathy Roberts, Homeopathic Practitioner LCHE RSHom Diagram of the human nervous system. A brain is shown with yellow nerves extending through a body silhouette. Blue circle background. As a Homeopath, I frequently encounter clients whose physical, emotional, or behavioural symptoms can be traced back to a common issue: a dysregulated nervous system. In our modern world, where stress is often persistent and rest is limited, the nervous system bears the burden. Yet, it seld

by Kathy Roberts, Homeopathic Practitioner LCHE RSHom, In Wiltshire Woman peacefully sleeping in bed with grey blanket. Light wood nightstand and green plant beside her. Cosy, serene atmosphere. ​ As a practising Homeopath and mother, I’m always seeking ways to bring natural balance into our home, especially when modern life pulls us so far from it. One practice that has become essential for our family is grounding, or earthing, and more recently, we’ve embraced the use of gr

By Kathy Roberts, Homeopathic Practitioner LCHE RSHom , In Wiltshire During a Homeopathic consultation, an individual engages in a thoughtful discussion with a practitioner, who attentively takes notes to understand the patient's needs and devise a personalized Homeopathic treatment plan for anxiety relief. ​ homeopathy for anxiety in Chippenham​ If you’re reading this, chances are you or someone close to you has been affected by anxiety . You’re not alone! Here in the UK, we

Acne is a prevalent skin issue that impacts individuals of all ages, not just teenagers! Whether you experience infrequent breakouts or...

by Kathy Roberts, Homeopathic Practitioner LCHE RSHom, In Wiltshire A serene dawn over a tranquil lake with calm waters reflecting the majestic snow-capped mountains and soft, colourful clouds in the sky. The teenage years can be one of the most challenging, and transformative, chapters in life. They can feel like a whirlwind for both the developing teen and the developing parent. As children move towards adulthood, both sides are learning, adapting, and finding new ways to

By Kathy Roberts Homeopathic Practitioner LCHE RSHom Irritable bowel syndrome (IBS) is a very general term to describe a multitude of troublesome bowel symptoms. IBS symptoms do effect both children and adults, however it is more common in adults. It is thought to effect more than 1 in 5 adults, however from what I have seen in my practice it is a lot more. The symptoms can often be uncomfortable, embarrassing and have serious impact on the daily life of the people that I tr