by Kathy Roberts, Homeopathic Practitioner LCHE RSHom, In Wiltshire “I just thought I was tired.” It’s something I hear regularly in clinic. Many of the women I see aren’t looking for help because they’re ill. They’re looking for help because they don’t feel like themselves anymore. They’re exhausted, even after what should have been a good night’s sleep. They struggle to concentrate. Their patience is shorter than it used to be. They forget simple things. They feel overwhelmed by everyday...

by Kathy Roberts, Homeopathic Practitioner LCHE RSHom, In Wiltshire Let’s be honest, constipation isn’t something most people enjoy talking about! Many people quietly put up with it for years, relying on coffee, laxatives or simply hoping tomorrow will be better. But if your bowels aren’t working properly, your body may be sending you an important message. Constipation isn’t just about how often you go to the toilet. It can affect how you feel every single day. You might feel bloated by...

Kathy Roberts, Homeopathic & Gut Health Practitioner LCHE RSHom Many people come to my clinic feeling tired, sluggish, bloated, inflamed, or simply not quite themselves. Often they have already tried changing their diet, taking supplements, exercising more, or searching for answers through various tests and appointments. Sometimes these approaches help, but sometimes there is still a feeling that the body is struggling to move forwards. One area I often consider is how well the body’s natural...